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Moments of Stillness   CD
Product no.: CD20076
RRP $24.95

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Moments of Stillness presents a range of guided relaxation and meditation exercises, spoken to a background of gentle, ambient music. A soothing voice guides the listener through a range of meditation exercises, including focus on the breath, mantra, visual imagery, affirmation and healing energy. Doing these exercises enables the listener to experience a state of deep physical relaxation and mental stillness.

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